Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Pheasant, breast, meat only, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.25g
Dietary Energy0.556MJ
Protein24.37g
Water72.4g
Vitamin A (Retinol Equivalents)44μg
Carbohydrate0g
Niacin Equivalents8.554mg
Vitamin B120.84μg
Dietary Folate Equivalents4μg
Calcium3mg
Copper0.046mg
Iron0.79mg
Magnesium21mg
Manganese21mg
Phosphorus200mg
Potassium242mg
Selenium16.7μg
Sodium33mg
Zinc0.63mg
Methionine & Cysteine1.03mg
Phenylalanine & Tyrosine1.75mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C6mg
Thiamin0.081mg
Riboflavin0.119mg
Vitamin B60.74mg
Pantothenic Acid0.96mg
Phenylalanine0.951mg
Dietary Fibre0g
Histidine0.971mg
Isoleucine1.369mg
Lysine2.23mg
Methionine0.71mg
Threonine1.22mg
Tryptophan0.339mg
Valine1.349mg
Carbohydrate by difference (g)0g
Cholesterol58mg
Total Saturated Fatty Acids1.1g
Total Monounsaturated Fatty Acids1.04g
Retinol44μg
Leucine2.063mg
Total Polyunsaturated Fatty Acids0.55g
Cysteine0.32mg
This component is a member of the following groups:
Other Meats
This component does NOT have any specialist units defined.