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Ingredient Detail
Pheasant, leg, meat only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.3 | g | | Dietary Energy | 0.561 | MJ | | Protein | 22.2 | g | | Water | 73.4 | g | | Vitamin A (Retinol Equivalents) | 59 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 3.7 | mg | | Vitamin B12 | 0.84 | μg | | Dietary Folate Equivalents | 10 | μg | | Calcium | 29 | mg | | Copper | 0.108 | mg | | Iron | 1.78 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 280 | mg | | Potassium | 296 | mg | | Selenium | 15.3 | μg | | Sodium | 45 | mg | | Zinc | 1.53 | mg | | Methionine & Cysteine | 0.937 | mg | | Phenylalanine & Tyrosine | 1.595 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 6 | mg | | Thiamin | 0.07 | mg | | Riboflavin | 0.21 | mg | | Vitamin B6 | 0.74 | mg | | Pantothenic Acid | 0.96 | mg | | Phenylalanine | 0.867 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.884 | mg | | Isoleucine | 1.247 | mg | | Lysine | 2.032 | mg | | Methionine | 0.646 | mg | | Threonine | 1.112 | mg | | Tryptophan | 0.309 | mg | | Valine | 1.229 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 80 | mg | | Total Saturated Fatty Acids | 1.46 | g | | Total Monounsaturated Fatty Acids | 1.38 | g | | Retinol | 59 | μg | | Leucine | 1.879 | mg | | Total Polyunsaturated Fatty Acids | 0.73 | g | | Cysteine | 0.291 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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