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Ingredient Detail
Squab, (pigeon), meat and skin, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 23.8 | g | | Dietary Energy | 1.23 | MJ | | Protein | 18.47 | g | | Water | 56.6 | g | | Vitamin A (Retinol Equivalents) | 73 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.046 | mg | | Vitamin B12 | 0.4 | μg | | Dietary Folate Equivalents | 6 | μg | | Calcium | 12 | mg | | Copper | 0.437 | mg | | Iron | 3.54 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 248 | mg | | Potassium | 199 | mg | | Selenium | 13.3 | μg | | Sodium | 54 | mg | | Zinc | 2.2 | mg | | Methionine & Cysteine | 0.872 | mg | | Phenylalanine & Tyrosine | 1.562 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.1 | mg | | Vitamin C | 5.2 | mg | | Thiamin | 0.212 | mg | | Riboflavin | 0.224 | mg | | Vitamin B6 | 0.41 | mg | | Pantothenic Acid | 0.76 | mg | | Phenylalanine | 0.773 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.647 | mg | | Isoleucine | 0.943 | mg | | Lysine | 1.537 | mg | | Methionine | 0.552 | mg | | Threonine | 0.884 | mg | | Tryptophan | 0.268 | mg | | Valine | 0.967 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 95 | mg | | Total Saturated Fatty Acids | 8.43 | g | | Total Monounsaturated Fatty Acids | 9.72 | g | | Retinol | 73 | μg | | Leucine | 1.506 | mg | | Total Polyunsaturated Fatty Acids | 3.07 | g | | Cysteine | 0.32 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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