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Ingredient Detail
Turkey, all classes, meat and skin and giblets and neck, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.77 | g | | Dietary Energy | 0.657 | MJ | | Protein | 20.37 | g | | Water | 70.61 | g | | Vitamin A (Retinol Equivalents) | 102 | μg | | Carbohydrate | 0.08 | g | | Niacin Equivalents | 4.148 | mg | | Vitamin B12 | 1.62 | μg | | Dietary Folate Equivalents | 23 | μg | | Calcium | 15 | mg | | Copper | 0.114 | mg | | Iron | 1.69 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 180 | mg | | Potassium | 269 | mg | | Selenium | 23.3 | μg | | Sodium | 67 | mg | | Zinc | 2.31 | mg | | Methionine & Cysteine | 0.795 | mg | | Phenylalanine & Tyrosine | 1.573 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.04 | mg | | Vitamin C | 0.2 | mg | | Thiamin | 0.065 | mg | | Riboflavin | 0.203 | mg | | Vitamin B6 | 0.41 | mg | | Pantothenic Acid | 0.953 | mg | | Phenylalanine | 0.803 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.608 | mg | | Isoleucine | 1.022 | mg | | Lysine | 1.84 | mg | | Methionine | 0.57 | mg | | Threonine | 0.891 | mg | | Tryptophan | 0.226 | mg | | Valine | 1.063 | mg | | Carbohydrate by difference (g) | 0.08 | g | | Alcohol | 0 | g | | Cholesterol | 78 | mg | | Total Saturated Fatty Acids | 2.2 | g | | Total Monounsaturated Fatty Acids | 2.76 | g | | Retinol | 102 | μg | | Leucine | 1.586 | mg | | Total Polyunsaturated Fatty Acids | 1.93 | g | | Cysteine | 0.225 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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