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Ingredient Detail
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.45 | g | | Dietary Energy | 0.858 | MJ | | Protein | 27.98 | g | | Water | 62 | g | | Vitamin A (Retinol Equivalents) | 69 | μg | | Carbohydrate | 0.07 | g | | Niacin Equivalents | 4.939 | mg | | Vitamin B12 | 1.28 | μg | | Dietary Folate Equivalents | 20 | μg | | Calcium | 26 | mg | | Copper | 0.107 | mg | | Iron | 2.01 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 200 | mg | | Potassium | 272 | mg | | Selenium | 31.9 | μg | | Sodium | 67 | mg | | Zinc | 3.15 | mg | | Methionine & Cysteine | 1.093 | mg | | Phenylalanine & Tyrosine | 2.16 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.07 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 0.056 | mg | | Riboflavin | 0.206 | mg | | Vitamin B6 | 0.4 | mg | | Pantothenic Acid | 0.955 | mg | | Phenylalanine | 1.102 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.836 | mg | | Isoleucine | 1.406 | mg | | Lysine | 2.532 | mg | | Methionine | 0.784 | mg | | Threonine | 1.225 | mg | | Tryptophan | 0.31 | mg | | Valine | 1.461 | mg | | Carbohydrate by difference (g) | 0.07 | g | | Cholesterol | 95 | mg | | Total Saturated Fatty Acids | 2.77 | g | | Total Monounsaturated Fatty Acids | 3.05 | g | | Retinol | 69 | μg | | Leucine | 2.18 | mg | | Total Polyunsaturated Fatty Acids | 2.42 | g | | Cysteine | 0.309 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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