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Ingredient Detail
Turkey, all classes, skin only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 39.66 | g | | Dietary Energy | 1.854 | MJ | | Protein | 19.7 | g | | Water | 39.65 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0.33 | g | | Niacin Equivalents | 2.656 | mg | | Vitamin B12 | 0.24 | μg | | Dietary Folate Equivalents | 4 | μg | | Vitamin D3 Equivalents | 0.2 | μg | | Calcium | 35 | mg | | Copper | 0.086 | mg | | Iron | 1.79 | mg | | Magnesium | 16 | mg | | Manganese | 16 | mg | | Phosphorus | 137 | mg | | Potassium | 160 | mg | | Selenium | 124.3 | μg | | Sodium | 53 | mg | | Zinc | 2.07 | mg | | Methionine & Cysteine | 0.722 | mg | | Phenylalanine & Tyrosine | 1.113 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.022 | mg | | Riboflavin | 0.146 | mg | | Vitamin B6 | 0.08 | mg | | Pantothenic Acid | 0.306 | mg | | Phenylalanine | 0.665 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.378 | mg | | Isoleucine | 0.634 | mg | | Lysine | 1.176 | mg | | Methionine | 0.394 | mg | | Threonine | 0.703 | mg | | Tryptophan | 0.157 | mg | | Valine | 0.829 | mg | | Carbohydrate by difference (g) | 0.33 | g | | Alcohol | 0 | g | | Cholesterol | 113 | mg | | Total Saturated Fatty Acids | 10.34 | g | | Total Monounsaturated Fatty Acids | 16.9 | g | | Retinol | 0 | μg | | Leucine | 1.156 | mg | | Total Polyunsaturated Fatty Acids | 9.08 | g | | Cysteine | 0.328 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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