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Ingredient Detail

Turkey, all classes, giblets, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.2g
Dietary Energy0.54MJ
Protein19.36g
Water73.18g
Vitamin A (Retinol Equivalents)2302μg
Carbohydrate2.09g
Niacin Equivalents6.327mg
Vitamin B1228.39μg
Dietary Folate Equivalents342μg
Calcium8mg
Copper0.313mg
Iron6.84mg
Magnesium19mg
Manganese19mg
Phosphorus220mg
Potassium316mg
Selenium142μg
Sodium87mg
Zinc2.39mg
Methionine & Cysteine0.74mg
Phenylalanine & Tyrosine1.521mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C3.8mg
Thiamin0.076mg
Riboflavin1.145mg
Vitamin B60.43mg
Pantothenic Acid3.952mg
Phenylalanine0.881mg
Dietary Fibre0g
Histidine0.457mg
Isoleucine0.977mg
Lysine1.425mg
Methionine0.482mg
Threonine0.877mg
Tryptophan0.225mg
Valine1.046mg
Carbohydrate by difference (g)2.09g
Cholesterol282mg
Total Saturated Fatty Acids1.26g
Total Monounsaturated Fatty Acids0.91g
Retinol2302μg
Leucine1.564mg
Total Polyunsaturated Fatty Acids1.03g
Cysteine0.258mg
This component is a member of the following groups:
Turkey
This component does NOT have any specialist units defined.