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Ingredient Detail
Turkey, all classes, giblets, raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 4.2 | g | Dietary Energy | 0.54 | MJ | Protein | 19.36 | g | Water | 73.18 | g | Vitamin A (Retinol Equivalents) | 2302 | μg | Carbohydrate | 2.09 | g | Niacin Equivalents | 6.327 | mg | Vitamin B12 | 28.39 | μg | Dietary Folate Equivalents | 342 | μg | Calcium | 8 | mg | Copper | 0.313 | mg | Iron | 6.84 | mg | Magnesium | 19 | mg | Manganese | 19 | mg | Phosphorus | 220 | mg | Potassium | 316 | mg | Selenium | 142 | μg | Sodium | 87 | mg | Zinc | 2.39 | mg | Methionine & Cysteine | 0.74 | mg | Phenylalanine & Tyrosine | 1.521 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 3.8 | mg | Thiamin | 0.076 | mg | Riboflavin | 1.145 | mg | Vitamin B6 | 0.43 | mg | Pantothenic Acid | 3.952 | mg | Phenylalanine | 0.881 | mg | Dietary Fibre | 0 | g | Histidine | 0.457 | mg | Isoleucine | 0.977 | mg | Lysine | 1.425 | mg | Methionine | 0.482 | mg | Threonine | 0.877 | mg | Tryptophan | 0.225 | mg | Valine | 1.046 | mg | Carbohydrate by difference (g) | 2.09 | g | Cholesterol | 282 | mg | Total Saturated Fatty Acids | 1.26 | g | Total Monounsaturated Fatty Acids | 0.91 | g | Retinol | 2302 | μg | Leucine | 1.564 | mg | Total Polyunsaturated Fatty Acids | 1.03 | g | Cysteine | 0.258 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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