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Ingredient Detail

Turkey, all classes, giblets, cooked, simmered, some giblet fat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat11.86g
Dietary Energy0.834MJ
Protein20.89g
Water65.26g
Vitamin A (Retinol Equivalents)10737μg
Carbohydrate0.8g
Niacin Equivalents6.998mg
Vitamin B1233.25μg
Dietary Folate Equivalents335μg
Vitamin D3 Equivalents0μg
Vitamin E0.08mg
Calcium6mg
Copper0.269mg
Iron7.71mg
Magnesium18mg
Manganese18mg
Phosphorus231mg
Potassium270mg
Selenium57.9μg
Sodium64mg
Zinc3.12mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C13.7mg
Thiamin0.027mg
Riboflavin1.503mg
Vitamin B60.581mg
Pantothenic Acid2.447mg
Choline156.8mg
Vitamin K0.6μg
Dietary Fibre0g
Sugars(Total)0g
Carbohydrate by difference (g)0.8g
Alcohol0g
Cholesterol289mg
Caffeine0mg
Total Saturated Fatty Acids3.923g
Total Monounsaturated Fatty Acids4.954g
Retinol10737μg
Total Polyunsaturated Fatty Acids1.293g
This component is a member of the following groups:
Turkey
This component does NOT have any specialist units defined.