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Ingredient Detail
Turkey, gizzard, all classes, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.58 | g | | Dietary Energy | 0.494 | MJ | | Protein | 19.14 | g | | Water | 76.18 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.78 | mg | | Vitamin B12 | 6.86 | μg | | Dietary Folate Equivalents | 6 | μg | | Vitamin E | 0.05 | mg | | Calcium | 6 | mg | | Copper | 0.114 | mg | | Iron | 4.31 | mg | | Magnesium | 16 | mg | | Manganese | 16 | mg | | Phosphorus | 140 | mg | | Potassium | 322 | mg | | Selenium | 29.2 | μg | | Sodium | 72 | mg | | Zinc | 2.86 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 6.2 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.028 | g | | Thiamin | 0.04 | mg | | Riboflavin | 0.179 | mg | | Vitamin B6 | 0.12 | mg | | Pantothenic Acid | 0.914 | mg | | Choline | 89.7 | mg | | Vitamin K | 0 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 197 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.312 | g | | Total Monounsaturated Fatty Acids | 1.588 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.777 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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