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Ingredient Detail
Turkey, gizzard, all classes, cooked, simmered
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.87 | g | | Dietary Energy | 0.54 | MJ | | Protein | 21.72 | g | | Water | 72.97 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0.38 | g | | Niacin Equivalents | 4.27 | mg | | Vitamin B12 | 8.08 | μg | | Dietary Folate Equivalents | 13 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.05 | mg | | Calcium | 7 | mg | | Copper | 0.126 | mg | | Iron | 4.95 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 154 | mg | | Potassium | 332 | mg | | Selenium | 33.4 | μg | | Sodium | 67 | mg | | Zinc | 3.37 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 6.3 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.018 | g | | Thiamin | 0.013 | mg | | Riboflavin | 0.207 | mg | | Vitamin B6 | 0.106 | mg | | Pantothenic Acid | 0.525 | mg | | Choline | 82.2 | mg | | Vitamin K | 0 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0.38 | g | | Alcohol | 0 | g | | Cholesterol | 203 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.163 | g | | Total Monounsaturated Fatty Acids | 1.21 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.503 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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