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Ingredient Detail

Turkey, liver, all classes, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat16.36g
Dietary Energy0.954MJ
Protein17.84g
Water62.29g
Vitamin A (Retinol Equivalents)21702μg
Carbohydrate2.26g
Niacin Equivalents13.5mg
Vitamin B1249.4μg
Dietary Folate Equivalents677μg
Vitamin E0.12mg
Calcium5mg
Copper0.407mg
Iron12mg
Magnesium15mg
Manganese15mg
Phosphorus279mg
Potassium255mg
Selenium70.8μg
Sodium71mg
Zinc2.26mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C24.5mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.044g
Thiamin0.153mg
Riboflavin2.59mg
Vitamin B61.47mg
Pantothenic Acid6.28mg
Choline221.8mg
Vitamin K0.8μg
Dietary Fibre0g
Sugars(Total)0g
Carbohydrate by difference (g)2.26g
Alcohol0g
Cholesterol331mg
Caffeine0mg
Total Saturated Fatty Acids5.507g
Total Monounsaturated Fatty Acids7.397g
Retinol21700μg
Total Polyunsaturated Fatty Acids1.65g
This component is a member of the following groups:
Turkey
This component does NOT have any specialist units defined.