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Ingredient Detail
Turkey, liver, all classes, cooked, simmered
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 20.54 | g | | Dietary Energy | 1.142 | MJ | | Protein | 20.02 | g | | Water | 56.95 | g | | Vitamin A (Retinol Equivalents) | 22600 | μg | | Carbohydrate | 1.21 | g | | Niacin Equivalents | 10.2 | mg | | Vitamin B12 | 58.2 | μg | | Dietary Folate Equivalents | 691 | μg | | Vitamin E | 0.11 | mg | | Calcium | 5 | mg | | Copper | 0.349 | mg | | Iron | 10.7 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 294 | mg | | Potassium | 211 | mg | | Selenium | 82.5 | μg | | Sodium | 56 | mg | | Zinc | 2.62 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 22.6 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.05 | g | | Thiamin | 0.038 | mg | | Riboflavin | 2.76 | mg | | Vitamin B6 | 1.04 | mg | | Pantothenic Acid | 4.35 | mg | | Choline | 220.2 | mg | | Vitamin K | 1.2 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 1.21 | g | | Alcohol | 0 | g | | Cholesterol | 388 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 6.947 | g | | Total Monounsaturated Fatty Acids | 9.108 | g | | Retinol | 22600 | μg | | Total Polyunsaturated Fatty Acids | 2.022 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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