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Ingredient Detail
Turkey, all classes, back, meat and skin, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 13.11 | g | | Dietary Energy | 0.82 | MJ | | Protein | 18.11 | g | | Water | 67.78 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 2.682 | mg | | Vitamin B12 | 0.36 | μg | | Dietary Folate Equivalents | 9 | μg | | Calcium | 17 | mg | | Copper | 0.127 | mg | | Iron | 1.63 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 157 | mg | | Potassium | 236 | mg | | Selenium | 26.4 | μg | | Sodium | 66 | mg | | Zinc | 2.67 | mg | | Methionine & Cysteine | 0.704 | mg | | Phenylalanine & Tyrosine | 1.359 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.05 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.065 | mg | | Riboflavin | 0.183 | mg | | Vitamin B6 | 0.29 | mg | | Pantothenic Acid | 0.917 | mg | | Phenylalanine | 0.699 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.525 | mg | | Isoleucine | 0.876 | mg | | Lysine | 1.592 | mg | | Methionine | 0.495 | mg | | Threonine | 0.777 | mg | | Tryptophan | 0.195 | mg | | Valine | 0.926 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 74 | mg | | Total Saturated Fatty Acids | 3.66 | g | | Total Monounsaturated Fatty Acids | 4.94 | g | | Retinol | 3 | μg | | Leucine | 1.374 | mg | | Total Polyunsaturated Fatty Acids | 3.23 | g | | Cysteine | 0.209 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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