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Ingredient Detail
Turkey, all classes, back, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 14.38 | g | | Dietary Energy | 1.02 | MJ | | Protein | 26.59 | g | | Water | 57.94 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0.16 | g | | Niacin Equivalents | 3.446 | mg | | Vitamin B12 | 0.34 | μg | | Dietary Folate Equivalents | 8 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.59 | mg | | Calcium | 33 | mg | | Copper | 0.142 | mg | | Iron | 2.19 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 189 | mg | | Potassium | 260 | mg | | Selenium | 37.8 | μg | | Sodium | 73 | mg | | Zinc | 3.92 | mg | | Methionine & Cysteine | 1.035 | mg | | Phenylalanine & Tyrosine | 2.007 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.07 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.054 | mg | | Riboflavin | 0.224 | mg | | Vitamin B6 | 0.3 | mg | | Pantothenic Acid | 1.073 | mg | | Choline | 67.6 | mg | | Vitamin K | 4.5 | μg | | Phenylalanine | 1.029 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.778 | mg | | Isoleucine | 1.297 | mg | | Lysine | 2.356 | mg | | Methionine | 0.731 | mg | | Threonine | 1.145 | mg | | Tryptophan | 0.288 | mg | | Valine | 1.365 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0.16 | g | | Alcohol | 0 | g | | Cholesterol | 91 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.18 | g | | Total Monounsaturated Fatty Acids | 5 | g | | Retinol | 0 | μg | | Leucine | 2.028 | mg | | Total Polyunsaturated Fatty Acids | 3.7 | g | | Cysteine | 0.304 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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