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Ingredient Detail
Turkey, all classes, breast, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.41 | g | | Dietary Energy | 0.791 | MJ | | Protein | 28.71 | g | | Water | 63.22 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.365 | mg | | Vitamin B12 | 0.36 | μg | | Dietary Folate Equivalents | 6 | μg | | Calcium | 21 | mg | | Copper | 0.047 | mg | | Iron | 1.4 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 210 | mg | | Potassium | 288 | mg | | Selenium | 29.1 | μg | | Sodium | 63 | mg | | Zinc | 2.03 | mg | | Methionine & Cysteine | 1.124 | mg | | Phenylalanine & Tyrosine | 2.222 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.06 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.057 | mg | | Riboflavin | 0.131 | mg | | Vitamin B6 | 0.48 | mg | | Pantothenic Acid | 0.634 | mg | | Phenylalanine | 1.126 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.868 | mg | | Isoleucine | 1.447 | mg | | Lysine | 2.626 | mg | | Methionine | 0.811 | mg | | Threonine | 1.257 | mg | | Tryptophan | 0.318 | mg | | Valine | 1.5 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 74 | mg | | Total Saturated Fatty Acids | 2.1 | g | | Total Monounsaturated Fatty Acids | 2.45 | g | | Retinol | 0 | μg | | Leucine | 2.24 | mg | | Total Polyunsaturated Fatty Acids | 1.8 | g | | Cysteine | 0.313 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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