Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Turkey, fryer-roasters, meat and skin and giblets and neck, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.25g
Dietary Energy0.556MJ
Protein22.15g
Water72.9g
Vitamin A (Retinol Equivalents)119μg
Carbohydrate0.05g
Niacin Equivalents4.085mg
Vitamin B121.85μg
Dietary Folate Equivalents26μg
Calcium13mg
Copper0.152mg
Iron1.75mg
Magnesium22mg
Manganese22mg
Phosphorus175mg
Potassium246mg
Selenium24.6μg
Sodium61mg
Zinc2.09mg
Methionine & Cysteine0.866mg
Phenylalanine & Tyrosine1.709mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.02mg
Vitamin C0.2mg
Thiamin0.043mg
Riboflavin0.215mg
Vitamin B60.42mg
Pantothenic Acid1.03mg
Phenylalanine0.873mg
Dietary Fibre0g
Histidine0.66mg
Isoleucine1.112mg
Lysine1.999mg
Methionine0.62mg
Threonine0.97mg
Tryptophan0.245mg
Valine1.156mg
Carbohydrate by difference (g)0.05g
Cholesterol92mg
Total Saturated Fatty Acids1.22g
Total Monounsaturated Fatty Acids1.47g
Retinol119μg
Leucine1.726mg
Total Polyunsaturated Fatty Acids1.07g
Cysteine0.246mg
This component is a member of the following groups:
Turkey
This component does NOT have any specialist units defined.