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Ingredient Detail
Turkey, fryer-roasters, meat and skin, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.25 | g | | Dietary Energy | 0.561 | MJ | | Protein | 22.37 | g | | Water | 72.74 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.039 | mg | | Vitamin B12 | 0.42 | μg | | Dietary Folate Equivalents | 9 | μg | | Calcium | 13 | mg | | Copper | 0.139 | mg | | Iron | 1.42 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 173 | mg | | Potassium | 243 | mg | | Selenium | 24.8 | μg | | Sodium | 58 | mg | | Zinc | 1.97 | mg | | Methionine & Cysteine | 0.875 | mg | | Phenylalanine & Tyrosine | 1.724 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.02 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.041 | mg | | Riboflavin | 0.151 | mg | | Vitamin B6 | 0.43 | mg | | Pantothenic Acid | 0.865 | mg | | Phenylalanine | 0.875 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.673 | mg | | Isoleucine | 1.122 | mg | | Lysine | 2.036 | mg | | Methionine | 0.629 | mg | | Threonine | 0.977 | mg | | Tryptophan | 0.247 | mg | | Valine | 1.165 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 81 | mg | | Total Saturated Fatty Acids | 1.21 | g | | Total Monounsaturated Fatty Acids | 1.52 | g | | Retinol | 1 | μg | | Leucine | 1.739 | mg | | Total Polyunsaturated Fatty Acids | 1.06 | g | | Cysteine | 0.246 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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