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Ingredient Detail
Turkey, fryer-roasters, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.72 | g | | Dietary Energy | 0.72 | MJ | | Protein | 28.26 | g | | Water | 65.76 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.922 | mg | | Vitamin B12 | 0.37 | μg | | Dietary Folate Equivalents | 7 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.35 | mg | | Calcium | 22 | mg | | Copper | 0.146 | mg | | Iron | 1.95 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 198 | mg | | Potassium | 250 | mg | | Selenium | 33.8 | μg | | Sodium | 66 | mg | | Zinc | 2.89 | mg | | Methionine & Cysteine | 1.103 | mg | | Phenylalanine & Tyrosine | 2.167 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.03 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.043 | mg | | Riboflavin | 0.183 | mg | | Vitamin B6 | 0.42 | mg | | Pantothenic Acid | 0.903 | mg | | Choline | 69.7 | mg | | Vitamin K | 0.8 | μg | | Flouride | 0.0209 | mg | | Phenylalanine | 1.103 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.844 | mg | | Isoleucine | 1.408 | mg | | Lysine | 2.555 | mg | | Methionine | 0.79 | mg | | Threonine | 1.23 | mg | | Tryptophan | 0.311 | mg | | Valine | 1.467 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 105 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.65 | g | | Total Monounsaturated Fatty Acids | 1.96 | g | | Retinol | 0 | μg | | Leucine | 2.186 | mg | | Total Polyunsaturated Fatty Acids | 1.45 | g | | Cysteine | 0.313 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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