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Ingredient Detail
Turkey, fryer-roasters, meat only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.58 | g | | Dietary Energy | 0.46 | MJ | | Protein | 22.32 | g | | Water | 75.42 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.357 | mg | | Vitamin B12 | 0.44 | μg | | Dietary Folate Equivalents | 9 | μg | | Calcium | 12 | mg | | Copper | 0.14 | mg | | Iron | 1.44 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 184 | mg | | Potassium | 260 | mg | | Selenium | 26.5 | μg | | Sodium | 61 | mg | | Zinc | 2.03 | mg | | Methionine & Cysteine | 0.878 | mg | | Phenylalanine & Tyrosine | 1.768 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.02 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.044 | mg | | Riboflavin | 0.159 | mg | | Vitamin B6 | 0.47 | mg | | Pantothenic Acid | 0.939 | mg | | Phenylalanine | 0.886 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.696 | mg | | Isoleucine | 1.161 | mg | | Lysine | 2.103 | mg | | Methionine | 0.646 | mg | | Threonine | 0.993 | mg | | Tryptophan | 0.254 | mg | | Valine | 1.186 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 73 | mg | | Total Saturated Fatty Acids | 0.53 | g | | Total Monounsaturated Fatty Acids | 0.35 | g | | Retinol | 0 | μg | | Leucine | 1.778 | mg | | Total Polyunsaturated Fatty Acids | 0.47 | g | | Cysteine | 0.232 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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