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Ingredient Detail
Turkey, fryer-roasters, meat only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.63 | g | | Dietary Energy | 0.628 | MJ | | Protein | 29.56 | g | | Water | 67.57 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.326 | mg | | Vitamin B12 | 0.39 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 20 | mg | | Copper | 0.15 | mg | | Iron | 1.96 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 207 | mg | | Potassium | 263 | mg | | Selenium | 36.5 | μg | | Sodium | 67 | mg | | Zinc | 3.04 | mg | | Methionine & Cysteine | 1.163 | mg | | Phenylalanine & Tyrosine | 2.341 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.04 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.046 | mg | | Riboflavin | 0.188 | mg | | Vitamin B6 | 0.48 | mg | | Pantothenic Acid | 1.012 | mg | | Phenylalanine | 1.173 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.922 | mg | | Isoleucine | 1.537 | mg | | Lysine | 2.785 | mg | | Methionine | 0.856 | mg | | Threonine | 1.315 | mg | | Tryptophan | 0.336 | mg | | Valine | 1.57 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 98 | mg | | Total Saturated Fatty Acids | 0.87 | g | | Total Monounsaturated Fatty Acids | 0.56 | g | | Retinol | 0 | μg | | Leucine | 2.355 | mg | | Total Polyunsaturated Fatty Acids | 0.77 | g | | Cysteine | 0.307 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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