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Ingredient Detail
Turkey, fryer-roasters, skin only, raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 23.54 | g | Dietary Energy | 1.184 | MJ | Protein | 16.6 | g | Water | 59.86 | g | Vitamin A (Retinol Equivalents) | 10 | μg | Carbohydrate | 0 | g | Niacin Equivalents | 1.765 | mg | Vitamin B12 | 0.31 | μg | Dietary Folate Equivalents | 5 | μg | Calcium | 19 | mg | Copper | 0.134 | mg | Iron | 1.29 | mg | Magnesium | 10 | mg | Manganese | 10 | mg | Phosphorus | 97 | mg | Potassium | 121 | mg | Selenium | 15.2 | μg | Sodium | 35 | mg | Zinc | 1.6 | mg | Methionine & Cysteine | 0.608 | mg | Phenylalanine & Tyrosine | 0.937 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.021 | mg | Riboflavin | 0.093 | mg | Vitamin B6 | 0.09 | mg | Pantothenic Acid | 0.329 | mg | Phenylalanine | 0.56 | mg | Dietary Fibre | 0 | g | Histidine | 0.319 | mg | Isoleucine | 0.534 | mg | Lysine | 0.99 | mg | Methionine | 0.332 | mg | Threonine | 0.592 | mg | Tryptophan | 0.133 | mg | Valine | 0.698 | mg | Carbohydrate by difference (g) | 0 | g | Cholesterol | 139 | mg | Total Saturated Fatty Acids | 6.14 | g | Total Monounsaturated Fatty Acids | 10.03 | g | Retinol | 10 | μg | Leucine | 0.974 | mg | Total Polyunsaturated Fatty Acids | 5.39 | g | Cysteine | 0.276 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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