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Ingredient Detail

Turkey, fryer-roasters, skin only, cooked, roasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat23.28g
Dietary Energy1.251MJ
Protein20.94g
Water55.46g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents2.634mg
Vitamin B120.22μg
Dietary Folate Equivalents4μg
Calcium35mg
Copper0.129mg
Iron1.86mg
Magnesium17mg
Manganese17mg
Phosphorus150mg
Potassium181mg
Selenium153.1μg
Sodium61mg
Zinc2.05mg
Methionine & Cysteine0.767mg
Phenylalanine & Tyrosine1.183mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.025mg
Riboflavin0.159mg
Vitamin B60.07mg
Pantothenic Acid0.278mg
Phenylalanine0.707mg
Dietary Fibre0g
Histidine0.402mg
Isoleucine0.673mg
Lysine1.25mg
Methionine0.419mg
Threonine0.747mg
Tryptophan0.167mg
Valine0.881mg
Carbohydrate by difference (g)0g
Cholesterol144mg
Total Saturated Fatty Acids6.07g
Total Monounsaturated Fatty Acids9.92g
Retinol0μg
Leucine1.229mg
Total Polyunsaturated Fatty Acids5.33g
Cysteine0.348mg
This component is a member of the following groups:
Turkey
This component does NOT have any specialist units defined.