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Ingredient Detail
Turkey, fryer-roasters, light meat, meat and skin, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.81 | g | | Dietary Energy | 0.556 | MJ | | Protein | 23.09 | g | | Water | 72.49 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.178 | mg | | Vitamin B12 | 0.44 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 12 | mg | | Copper | 0.12 | mg | | Iron | 1.23 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 182 | mg | | Potassium | 253 | mg | | Selenium | 23 | μg | | Sodium | 50 | mg | | Zinc | 1.42 | mg | | Methionine & Cysteine | 0.902 | mg | | Phenylalanine & Tyrosine | 1.774 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.036 | mg | | Riboflavin | 0.115 | mg | | Vitamin B6 | 0.5 | mg | | Pantothenic Acid | 0.651 | mg | | Phenylalanine | 0.902 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.692 | mg | | Isoleucine | 1.153 | mg | | Lysine | 2.094 | mg | | Methionine | 0.647 | mg | | Threonine | 1.006 | mg | | Tryptophan | 0.254 | mg | | Valine | 1.2 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 76 | mg | | Total Saturated Fatty Acids | 1.02 | g | | Total Monounsaturated Fatty Acids | 1.52 | g | | Retinol | 2 | μg | | Leucine | 1.79 | mg | | Total Polyunsaturated Fatty Acids | 0.89 | g | | Cysteine | 0.255 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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