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Ingredient Detail
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.58 | g | | Dietary Energy | 0.686 | MJ | | Protein | 28.77 | g | | Water | 66.54 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.275 | mg | | Vitamin B12 | 0.36 | μg | | Dietary Folate Equivalents | 6 | μg | | Calcium | 18 | mg | | Copper | 0.092 | mg | | Iron | 1.61 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 205 | mg | | Potassium | 262 | mg | | Selenium | 29.9 | μg | | Sodium | 57 | mg | | Zinc | 2.08 | mg | | Methionine & Cysteine | 1.123 | mg | | Phenylalanine & Tyrosine | 2.205 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.02 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.038 | mg | | Riboflavin | 0.139 | mg | | Vitamin B6 | 0.49 | mg | | Pantothenic Acid | 0.648 | mg | | Phenylalanine | 1.122 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.859 | mg | | Isoleucine | 1.432 | mg | | Lysine | 2.599 | mg | | Methionine | 0.804 | mg | | Threonine | 1.251 | mg | | Tryptophan | 0.316 | mg | | Valine | 1.492 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 95 | mg | | Total Saturated Fatty Acids | 1.25 | g | | Total Monounsaturated Fatty Acids | 1.7 | g | | Retinol | 0 | μg | | Leucine | 2.224 | mg | | Total Polyunsaturated Fatty Acids | 1.09 | g | | Cysteine | 0.319 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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