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Ingredient Detail
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.06 | g | | Dietary Energy | 0.761 | MJ | | Protein | 27.69 | g | | Water | 64.82 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 3.35 | mg | | Vitamin B12 | 0.37 | μg | | Dietary Folate Equivalents | 9 | μg | | Calcium | 27 | mg | | Copper | 0.209 | mg | | Iron | 2.33 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 190 | mg | | Potassium | 237 | mg | | Selenium | 39 | μg | | Sodium | 76 | mg | | Zinc | 3.83 | mg | | Methionine & Cysteine | 1.082 | mg | | Phenylalanine & Tyrosine | 2.124 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.05 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.048 | mg | | Riboflavin | 0.235 | mg | | Vitamin B6 | 0.33 | mg | | Pantothenic Acid | 1.199 | mg | | Phenylalanine | 1.081 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.828 | mg | | Isoleucine | 1.38 | mg | | Lysine | 2.505 | mg | | Methionine | 0.775 | mg | | Threonine | 1.205 | mg | | Tryptophan | 0.304 | mg | | Valine | 1.437 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 117 | mg | | Total Saturated Fatty Acids | 2.12 | g | | Total Monounsaturated Fatty Acids | 2.27 | g | | Retinol | 0 | μg | | Leucine | 2.143 | mg | | Total Polyunsaturated Fatty Acids | 1.88 | g | | Cysteine | 0.307 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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