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Ingredient Detail
Turkey, fryer-roasters, light meat, meat only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.49 | g | | Dietary Energy | 0.452 | MJ | | Protein | 24.18 | g | | Water | 74.61 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.751 | mg | | Vitamin B12 | 0.46 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 10 | mg | | Copper | 0.118 | mg | | Iron | 1.22 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 196 | mg | | Potassium | 276 | mg | | Selenium | 24.4 | μg | | Sodium | 52 | mg | | Zinc | 1.39 | mg | | Methionine & Cysteine | 0.951 | mg | | Phenylalanine & Tyrosine | 1.916 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.01 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.039 | mg | | Riboflavin | 0.119 | mg | | Vitamin B6 | 0.57 | mg | | Pantothenic Acid | 0.705 | mg | | Phenylalanine | 0.96 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.754 | mg | | Isoleucine | 1.257 | mg | | Lysine | 2.279 | mg | | Methionine | 0.7 | mg | | Threonine | 1.076 | mg | | Tryptophan | 0.275 | mg | | Valine | 1.285 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 66 | mg | | Total Saturated Fatty Acids | 0.16 | g | | Total Monounsaturated Fatty Acids | 0.09 | g | | Retinol | 0 | μg | | Leucine | 1.927 | mg | | Total Polyunsaturated Fatty Acids | 0.13 | g | | Cysteine | 0.251 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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