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Ingredient Detail
Turkey, fryer-roasters, light meat, meat only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.18 | g | | Dietary Energy | 0.586 | MJ | | Protein | 30.19 | g | | Water | 68.56 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.936 | mg | | Vitamin B12 | 0.39 | μg | | Dietary Folate Equivalents | 6 | μg | | Calcium | 15 | mg | | Copper | 0.086 | mg | | Iron | 1.57 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 216 | mg | | Potassium | 277 | mg | | Selenium | 32.1 | μg | | Sodium | 56 | mg | | Zinc | 2.08 | mg | | Methionine & Cysteine | 1.188 | mg | | Phenylalanine & Tyrosine | 2.391 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.02 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.041 | mg | | Riboflavin | 0.136 | mg | | Vitamin B6 | 0.57 | mg | | Pantothenic Acid | 0.715 | mg | | Phenylalanine | 1.198 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.942 | mg | | Isoleucine | 1.57 | mg | | Lysine | 2.845 | mg | | Methionine | 0.874 | mg | | Threonine | 1.343 | mg | | Tryptophan | 0.343 | mg | | Valine | 1.604 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 86 | mg | | Total Saturated Fatty Acids | 0.38 | g | | Total Monounsaturated Fatty Acids | 0.21 | g | | Retinol | 0 | μg | | Leucine | 2.405 | mg | | Total Polyunsaturated Fatty Acids | 0.31 | g | | Cysteine | 0.314 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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