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Ingredient Detail
Turkey, fryer-roasters, breast, meat and skin, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.65 | g | | Dietary Energy | 0.523 | MJ | | Protein | 23.76 | g | | Water | 72.88 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.809 | mg | | Vitamin B12 | 0.46 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 11 | mg | | Copper | 0.117 | mg | | Iron | 1.19 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 195 | mg | | Potassium | 276 | mg | | Selenium | 23.5 | μg | | Sodium | 48 | mg | | Zinc | 1.28 | mg | | Methionine & Cysteine | 0.93 | mg | | Phenylalanine & Tyrosine | 1.844 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.02 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.039 | mg | | Riboflavin | 0.116 | mg | | Vitamin B6 | 0.53 | mg | | Pantothenic Acid | 0.679 | mg | | Phenylalanine | 0.933 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.722 | mg | | Isoleucine | 1.203 | mg | | Lysine | 2.182 | mg | | Methionine | 0.673 | mg | | Threonine | 1.042 | mg | | Tryptophan | 0.264 | mg | | Valine | 1.244 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 70 | mg | | Total Saturated Fatty Acids | 0.72 | g | | Total Monounsaturated Fatty Acids | 1 | g | | Retinol | 1 | μg | | Leucine | 1.859 | mg | | Total Polyunsaturated Fatty Acids | 0.63 | g | | Cysteine | 0.257 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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