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Ingredient Detail
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.2 | g | | Dietary Energy | 0.64 | MJ | | Protein | 29.07 | g | | Water | 67.63 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.962 | mg | | Vitamin B12 | 0.37 | μg | | Dietary Folate Equivalents | 6 | μg | | Calcium | 15 | mg | | Copper | 0.076 | mg | | Iron | 1.57 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 216 | mg | | Potassium | 279 | mg | | Selenium | 30.5 | μg | | Sodium | 53 | mg | | Zinc | 1.77 | mg | | Methionine & Cysteine | 1.138 | mg | | Phenylalanine & Tyrosine | 2.25 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.02 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.041 | mg | | Riboflavin | 0.135 | mg | | Vitamin B6 | 0.51 | mg | | Pantothenic Acid | 0.661 | mg | | Phenylalanine | 1.14 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.879 | mg | | Isoleucine | 1.466 | mg | | Lysine | 2.66 | mg | | Methionine | 0.821 | mg | | Threonine | 1.273 | mg | | Tryptophan | 0.322 | mg | | Valine | 1.519 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 90 | mg | | Total Saturated Fatty Acids | 0.87 | g | | Total Monounsaturated Fatty Acids | 1.2 | g | | Retinol | 0 | μg | | Leucine | 2.268 | mg | | Total Polyunsaturated Fatty Acids | 0.76 | g | | Cysteine | 0.317 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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