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Ingredient Detail
Turkey, fryer-roasters, breast, meat only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.65 | g | | Dietary Energy | 0.464 | MJ | | Protein | 24.6 | g | | Water | 74.12 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.255 | mg | | Vitamin B12 | 0.47 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 10 | mg | | Copper | 0.116 | mg | | Iron | 1.17 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 206 | mg | | Potassium | 293 | mg | | Selenium | 24.4 | μg | | Sodium | 49 | mg | | Zinc | 1.24 | mg | | Methionine & Cysteine | 0.968 | mg | | Phenylalanine & Tyrosine | 1.948 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.02 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.041 | mg | | Riboflavin | 0.118 | mg | | Vitamin B6 | 0.58 | mg | | Pantothenic Acid | 0.717 | mg | | Phenylalanine | 0.976 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.768 | mg | | Isoleucine | 1.279 | mg | | Lysine | 2.318 | mg | | Methionine | 0.712 | mg | | Threonine | 1.094 | mg | | Tryptophan | 0.279 | mg | | Valine | 1.307 | mg | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 62 | mg | | Total Saturated Fatty Acids | 0.21 | g | | Total Monounsaturated Fatty Acids | 0.11 | g | | Retinol | 0 | μg | | Leucine | 1.96 | mg | | Total Polyunsaturated Fatty Acids | 0.17 | g | | Cysteine | 0.256 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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