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Ingredient Detail
Turkey, fryer-roasters, breast, meat only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.74 | g | | Dietary Energy | 0.565 | MJ | | Protein | 30.06 | g | | Water | 68.4 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.493 | mg | | Vitamin B12 | 0.39 | μg | | Dietary Folate Equivalents | 6 | μg | | Vitamin D3 Equivalents | 0.2 | μg | | Vitamin E | 0.09 | mg | | Calcium | 12 | mg | | Copper | 0.07 | mg | | Iron | 1.53 | mg | | Magnesium | 29 | mg | | Manganese | 29 | mg | | Phosphorus | 224 | mg | | Potassium | 292 | mg | | Selenium | 32.1 | μg | | Sodium | 52 | mg | | Zinc | 1.74 | mg | | Methionine & Cysteine | 1.184 | mg | | Phenylalanine & Tyrosine | 2.381 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.02 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.043 | mg | | Riboflavin | 0.131 | mg | | Vitamin B6 | 0.56 | mg | | Pantothenic Acid | 0.708 | mg | | Choline | 84.4 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.193 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.938 | mg | | Isoleucine | 1.563 | mg | | Lysine | 2.833 | mg | | Methionine | 0.871 | mg | | Threonine | 1.337 | mg | | Tryptophan | 0.342 | mg | | Valine | 1.597 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 83 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.24 | g | | Total Monounsaturated Fatty Acids | 0.13 | g | | Retinol | 0 | μg | | Leucine | 2.395 | mg | | Total Polyunsaturated Fatty Acids | 0.2 | g | | Cysteine | 0.313 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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