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Ingredient Detail
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.41 | g | | Dietary Energy | 0.711 | MJ | | Protein | 28.49 | g | | Water | 65.62 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 3.262 | mg | | Vitamin B12 | 0.37 | μg | | Dietary Folate Equivalents | 9 | μg | | Calcium | 23 | mg | | Copper | 0.233 | mg | | Iron | 2.59 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 200 | mg | | Potassium | 252 | mg | | Selenium | 39.7 | μg | | Sodium | 80 | mg | | Zinc | 4.09 | mg | | Methionine & Cysteine | 1.116 | mg | | Phenylalanine & Tyrosine | 2.217 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.05 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.052 | mg | | Riboflavin | 0.257 | mg | | Vitamin B6 | 0.34 | mg | | Pantothenic Acid | 1.237 | mg | | Phenylalanine | 1.12 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.868 | mg | | Isoleucine | 1.447 | mg | | Lysine | 2.625 | mg | | Methionine | 0.809 | mg | | Threonine | 1.252 | mg | | Tryptophan | 0.318 | mg | | Valine | 1.494 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 70 | mg | | Total Saturated Fatty Acids | 1.67 | g | | Total Monounsaturated Fatty Acids | 1.61 | g | | Retinol | 0 | μg | | Leucine | 2.234 | mg | | Total Polyunsaturated Fatty Acids | 1.48 | g | | Cysteine | 0.307 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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