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Ingredient Detail
Turkey, fryer-roasters, leg, meat only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.77 | g | | Dietary Energy | 0.665 | MJ | | Protein | 29.19 | g | | Water | 66.54 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 3.319 | mg | | Vitamin B12 | 0.38 | μg | | Dietary Folate Equivalents | 10 | μg | | Calcium | 22 | mg | | Copper | 0.242 | mg | | Iron | 2.66 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 204 | mg | | Potassium | 258 | mg | | Selenium | 40.9 | μg | | Sodium | 81 | mg | | Zinc | 4.28 | mg | | Methionine & Cysteine | 1.149 | mg | | Phenylalanine & Tyrosine | 2.311 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.05 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.054 | mg | | Riboflavin | 0.266 | mg | | Vitamin B6 | 0.37 | mg | | Pantothenic Acid | 1.324 | mg | | Phenylalanine | 1.158 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.911 | mg | | Isoleucine | 1.518 | mg | | Lysine | 2.751 | mg | | Methionine | 0.845 | mg | | Threonine | 1.298 | mg | | Tryptophan | 0.332 | mg | | Valine | 1.55 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 119 | mg | | Total Saturated Fatty Acids | 1.27 | g | | Total Monounsaturated Fatty Acids | 0.86 | g | | Retinol | 0 | μg | | Leucine | 2.326 | mg | | Total Polyunsaturated Fatty Acids | 1.13 | g | | Cysteine | 0.304 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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