Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Turkey, young hen, meat and skin and giblets and neck, cooked, roasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat10.55g
Dietary Energy0.9MJ
Protein28g
Water61.34g
Vitamin A (Retinol Equivalents)56μg
Carbohydrate0.07g
Niacin Equivalents5.147mg
Vitamin B121.28μg
Dietary Folate Equivalents20μg
Calcium26mg
Copper0.101mg
Iron1.97mg
Magnesium24mg
Manganese24mg
Phosphorus199mg
Potassium272mg
Selenium29μg
Sodium63mg
Zinc3.05mg
Methionine & Cysteine1.094mg
Phenylalanine & Tyrosine2.165mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.07mg
Vitamin C0.1mg
Thiamin0.052mg
Riboflavin0.197mg
Vitamin B60.39mg
Pantothenic Acid0.931mg
Phenylalanine1.104mg
Dietary Fibre0g
Histidine0.838mg
Isoleucine1.409mg
Lysine2.537mg
Methionine0.786mg
Threonine1.227mg
Tryptophan0.311mg
Valine1.463mg
Carbohydrate by difference (g)0.07g
Cholesterol94mg
Total Saturated Fatty Acids3.1g
Total Monounsaturated Fatty Acids3.39g
Retinol56μg
Leucine2.184mg
Total Polyunsaturated Fatty Acids2.7g
Cysteine0.308mg
This component is a member of the following groups:
Turkey
This component does NOT have any specialist units defined.