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Ingredient Detail
Turkey, young hen, meat and skin, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.09 | g | | Dietary Energy | 0.703 | MJ | | Protein | 20.18 | g | | Water | 69.5 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 3.849 | mg | | Vitamin B12 | 0.4 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 15 | mg | | Copper | 0.109 | mg | | Iron | 1.6 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 175 | mg | | Potassium | 263 | mg | | Selenium | 24.2 | μg | | Sodium | 61 | mg | | Zinc | 2.14 | mg | | Methionine & Cysteine | 0.789 | mg | | Phenylalanine & Tyrosine | 1.557 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.04 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.158 | mg | | Vitamin B6 | 0.41 | mg | | Pantothenic Acid | 0.804 | mg | | Phenylalanine | 0.79 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.608 | mg | | Isoleucine | 1.013 | mg | | Lysine | 1.838 | mg | | Methionine | 0.568 | mg | | Threonine | 0.881 | mg | | Tryptophan | 0.223 | mg | | Valine | 1.052 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 63 | mg | | Total Saturated Fatty Acids | 2.56 | g | | Total Monounsaturated Fatty Acids | 3.3 | g | | Retinol | 1 | μg | | Leucine | 1.569 | mg | | Total Polyunsaturated Fatty Acids | 2.25 | g | | Cysteine | 0.221 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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