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Ingredient Detail
Turkey, young hen, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.88 | g | | Dietary Energy | 0.912 | MJ | | Protein | 28.09 | g | | Water | 61.04 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.307 | mg | | Vitamin B12 | 0.34 | μg | | Dietary Folate Equivalents | 7 | μg | | Calcium | 26 | mg | | Copper | 0.086 | mg | | Iron | 1.78 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 203 | mg | | Potassium | 282 | mg | | Selenium | 31.4 | μg | | Sodium | 64 | mg | | Zinc | 2.9 | mg | | Methionine & Cysteine | 1.098 | mg | | Phenylalanine & Tyrosine | 2.169 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.07 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.053 | mg | | Riboflavin | 0.17 | mg | | Vitamin B6 | 0.4 | mg | | Pantothenic Acid | 0.831 | mg | | Flouride | 0.0209 | mg | | Phenylalanine | 1.1 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.847 | mg | | Isoleucine | 1.412 | mg | | Lysine | 2.562 | mg | | Methionine | 0.791 | mg | | Threonine | 1.228 | mg | | Tryptophan | 0.311 | mg | | Valine | 1.465 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 78 | mg | | Total Saturated Fatty Acids | 3.18 | g | | Total Monounsaturated Fatty Acids | 3.54 | g | | Leucine | 2.187 | mg | | Total Polyunsaturated Fatty Acids | 2.78 | g | | Cysteine | 0.307 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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