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Ingredient Detail
Turkey, young hen, meat only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.18 | g | | Dietary Energy | 0.51 | MJ | | Protein | 21.76 | g | | Water | 73.77 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.307 | mg | | Vitamin B12 | 0.43 | μg | | Dietary Folate Equivalents | 9 | μg | | Calcium | 15 | mg | | Copper | 0.115 | mg | | Iron | 1.62 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 193 | mg | | Potassium | 293 | mg | | Selenium | 26.5 | μg | | Sodium | 66 | mg | | Zinc | 2.3 | mg | | Methionine & Cysteine | 0.856 | mg | | Phenylalanine & Tyrosine | 1.724 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.05 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.068 | mg | | Riboflavin | 0.172 | mg | | Vitamin B6 | 0.47 | mg | | Pantothenic Acid | 0.909 | mg | | Phenylalanine | 0.864 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.679 | mg | | Isoleucine | 1.132 | mg | | Lysine | 2.051 | mg | | Methionine | 0.63 | mg | | Threonine | 0.968 | mg | | Tryptophan | 0.247 | mg | | Valine | 1.156 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 60 | mg | | Total Saturated Fatty Acids | 1.05 | g | | Total Monounsaturated Fatty Acids | 0.68 | g | | Retinol | 0 | μg | | Leucine | 1.734 | mg | | Total Polyunsaturated Fatty Acids | 0.92 | g | | Cysteine | 0.226 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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