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Ingredient Detail
Turkey, young hen, meat only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.51 | g | | Dietary Energy | 0.732 | MJ | | Protein | 29.25 | g | | Water | 64.43 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.647 | mg | | Vitamin B12 | 0.36 | μg | | Dietary Folate Equivalents | 7 | μg | | Calcium | 25 | mg | | Copper | 0.087 | mg | | Iron | 1.76 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 212 | mg | | Potassium | 299 | mg | | Selenium | 34.4 | μg | | Sodium | 67 | mg | | Zinc | 3.03 | mg | | Methionine & Cysteine | 1.151 | mg | | Phenylalanine & Tyrosine | 2.317 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.09 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.058 | mg | | Riboflavin | 0.175 | mg | | Vitamin B6 | 0.44 | mg | | Pantothenic Acid | 0.909 | mg | | Phenylalanine | 1.161 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.913 | mg | | Isoleucine | 1.521 | mg | | Lysine | 2.757 | mg | | Methionine | 0.847 | mg | | Threonine | 1.301 | mg | | Tryptophan | 0.332 | mg | | Valine | 1.554 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 73 | mg | | Total Saturated Fatty Acids | 1.82 | g | | Total Monounsaturated Fatty Acids | 1.14 | g | | Retinol | 0 | μg | | Leucine | 2.331 | mg | | Total Polyunsaturated Fatty Acids | 1.58 | g | | Cysteine | 0.304 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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