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Ingredient Detail
Turkey, young hen, skin only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 40.62 | g | | Dietary Energy | 1.745 | MJ | | Protein | 11.79 | g | | Water | 46.8 | g | | Vitamin A (Retinol Equivalents) | 8 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 1.368 | mg | | Vitamin B12 | 0.22 | μg | | Dietary Folate Equivalents | 4 | μg | | Calcium | 19 | mg | | Copper | 0.08 | mg | | Iron | 1.52 | mg | | Magnesium | 8 | mg | | Manganese | 8 | mg | | Phosphorus | 81 | mg | | Potassium | 107 | mg | | Selenium | 11.6 | μg | | Sodium | 32 | mg | | Zinc | 1.26 | mg | | Methionine & Cysteine | 0.432 | mg | | Phenylalanine & Tyrosine | 0.666 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.019 | mg | | Riboflavin | 0.083 | mg | | Vitamin B6 | 0.06 | mg | | Pantothenic Acid | 0.235 | mg | | Phenylalanine | 0.398 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.226 | mg | | Isoleucine | 0.379 | mg | | Lysine | 0.704 | mg | | Methionine | 0.236 | mg | | Threonine | 0.421 | mg | | Tryptophan | 0.094 | mg | | Valine | 0.496 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 81 | mg | | Total Saturated Fatty Acids | 10.6 | g | | Total Monounsaturated Fatty Acids | 17.31 | g | | Retinol | 8 | μg | | Leucine | 0.693 | mg | | Total Polyunsaturated Fatty Acids | 9.3 | g | | Cysteine | 0.196 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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