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Ingredient Detail
Turkey, young hen, skin only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 44.45 | g | | Dietary Energy | 2.017 | MJ | | Protein | 19.03 | g | | Water | 35.53 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 2.801 | mg | | Vitamin B12 | 0.24 | μg | | Dietary Folate Equivalents | 4 | μg | | Calcium | 32 | mg | | Copper | 0.078 | mg | | Iron | 1.82 | mg | | Magnesium | 15 | mg | | Manganese | 15 | mg | | Phosphorus | 133 | mg | | Potassium | 155 | mg | | Selenium | 144.1 | μg | | Sodium | 44 | mg | | Zinc | 2.06 | mg | | Methionine & Cysteine | 0.698 | mg | | Phenylalanine & Tyrosine | 1.074 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.021 | mg | | Riboflavin | 0.133 | mg | | Vitamin B6 | 0.07 | mg | | Pantothenic Acid | 0.297 | mg | | Phenylalanine | 0.642 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.365 | mg | | Isoleucine | 0.612 | mg | | Lysine | 1.136 | mg | | Methionine | 0.381 | mg | | Threonine | 0.679 | mg | | Tryptophan | 0.152 | mg | | Valine | 0.801 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 106 | mg | | Total Saturated Fatty Acids | 11.59 | g | | Total Monounsaturated Fatty Acids | 18.94 | g | | Retinol | 0 | μg | | Leucine | 1.118 | mg | | Total Polyunsaturated Fatty Acids | 10.18 | g | | Cysteine | 0.317 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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