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Ingredient Detail
Turkey, young hen, light meat, meat and skin, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.1 | g | | Dietary Energy | 0.69 | MJ | | Protein | 21.51 | g | | Water | 69.13 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.938 | mg | | Vitamin B12 | 0.42 | μg | | Dietary Folate Equivalents | 7 | μg | | Calcium | 13 | mg | | Copper | 0.081 | mg | | Iron | 1.41 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 180 | mg | | Potassium | 267 | mg | | Selenium | 22.3 | μg | | Sodium | 55 | mg | | Zinc | 1.54 | mg | | Methionine & Cysteine | 0.842 | mg | | Phenylalanine & Tyrosine | 1.66 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.03 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.053 | mg | | Riboflavin | 0.123 | mg | | Vitamin B6 | 0.48 | mg | | Pantothenic Acid | 0.616 | mg | | Phenylalanine | 0.842 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.648 | mg | | Isoleucine | 1.08 | mg | | Lysine | 1.961 | mg | | Methionine | 0.606 | mg | | Threonine | 0.94 | mg | | Tryptophan | 0.238 | mg | | Valine | 1.121 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 62 | mg | | Total Saturated Fatty Acids | 2.19 | g | | Total Monounsaturated Fatty Acids | 3.1 | g | | Retinol | 2 | μg | | Leucine | 1.674 | mg | | Total Polyunsaturated Fatty Acids | 1.91 | g | | Cysteine | 0.236 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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