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Ingredient Detail
Turkey, young hen, light meat, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.4 | g | | Dietary Energy | 0.866 | MJ | | Protein | 28.64 | g | | Water | 62.14 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.583 | mg | | Vitamin B12 | 0.34 | μg | | Dietary Folate Equivalents | 6 | μg | | Calcium | 23 | mg | | Copper | 0.044 | mg | | Iron | 1.39 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 208 | mg | | Potassium | 286 | mg | | Selenium | 28.5 | μg | | Sodium | 58 | mg | | Zinc | 1.98 | mg | | Methionine & Cysteine | 1.12 | mg | | Phenylalanine & Tyrosine | 2.213 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.07 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.052 | mg | | Riboflavin | 0.129 | mg | | Vitamin B6 | 0.46 | mg | | Pantothenic Acid | 0.61 | mg | | Phenylalanine | 1.122 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.864 | mg | | Isoleucine | 1.441 | mg | | Lysine | 2.614 | mg | | Methionine | 0.807 | mg | | Threonine | 1.252 | mg | | Tryptophan | 0.317 | mg | | Valine | 1.494 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 74 | mg | | Total Saturated Fatty Acids | 2.65 | g | | Total Monounsaturated Fatty Acids | 3.15 | g | | Retinol | 0 | μg | | Leucine | 2.231 | mg | | Total Polyunsaturated Fatty Acids | 2.28 | g | | Cysteine | 0.313 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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