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Ingredient Detail
Turkey, young hen, dark meat, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 12.78 | g | | Dietary Energy | 0.971 | MJ | | Protein | 27.37 | g | | Water | 59.61 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 3.659 | mg | | Vitamin B12 | 0.34 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 31 | mg | | Copper | 0.139 | mg | | Iron | 2.28 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 196 | mg | | Potassium | 276 | mg | | Selenium | 37.2 | μg | | Sodium | 72 | mg | | Zinc | 4.1 | mg | | Methionine & Cysteine | 1.071 | mg | | Phenylalanine & Tyrosine | 2.113 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.09 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.055 | mg | | Riboflavin | 0.223 | mg | | Vitamin B6 | 0.31 | mg | | Pantothenic Acid | 1.117 | mg | | Phenylalanine | 1.072 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.825 | mg | | Isoleucine | 1.375 | mg | | Lysine | 2.495 | mg | | Methionine | 0.771 | mg | | Threonine | 1.196 | mg | | Tryptophan | 0.303 | mg | | Valine | 1.427 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 84 | mg | | Total Saturated Fatty Acids | 3.86 | g | | Total Monounsaturated Fatty Acids | 4.06 | g | | Retinol | 0 | μg | | Leucine | 2.13 | mg | | Total Polyunsaturated Fatty Acids | 3.42 | g | | Cysteine | 0.3 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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