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Ingredient Detail
Turkey, young hen, light meat, meat only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.66 | g | | Dietary Energy | 0.485 | MJ | | Protein | 23.64 | g | | Water | 73.57 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.631 | mg | | Vitamin B12 | 0.45 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 12 | mg | | Copper | 0.082 | mg | | Iron | 1.38 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 199 | mg | | Potassium | 299 | mg | | Selenium | 24.4 | μg | | Sodium | 60 | mg | | Zinc | 1.59 | mg | | Methionine & Cysteine | 0.931 | mg | | Phenylalanine & Tyrosine | 1.872 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.04 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.131 | mg | | Vitamin B6 | 0.56 | mg | | Pantothenic Acid | 0.69 | mg | | Phenylalanine | 0.938 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.738 | mg | | Isoleucine | 1.229 | mg | | Lysine | 2.228 | mg | | Methionine | 0.685 | mg | | Threonine | 1.052 | mg | | Tryptophan | 0.269 | mg | | Valine | 1.256 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 58 | mg | | Total Saturated Fatty Acids | 0.53 | g | | Total Monounsaturated Fatty Acids | 0.29 | g | | Retinol | 0 | μg | | Leucine | 1.884 | mg | | Total Polyunsaturated Fatty Acids | 0.44 | g | | Cysteine | 0.246 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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