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Ingredient Detail
Turkey, young hen, dark meat, meat only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.79 | g | | Dietary Energy | 0.803 | MJ | | Protein | 28.42 | g | | Water | 62.74 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 3.76 | mg | | Vitamin B12 | 0.36 | μg | | Dietary Folate Equivalents | 9 | μg | | Calcium | 30 | mg | | Copper | 0.148 | mg | | Iron | 2.33 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 204 | mg | | Potassium | 292 | mg | | Selenium | 40.9 | μg | | Sodium | 75 | mg | | Zinc | 4.39 | mg | | Methionine & Cysteine | 1.119 | mg | | Phenylalanine & Tyrosine | 2.251 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.1 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.059 | mg | | Riboflavin | 0.235 | mg | | Vitamin B6 | 0.34 | mg | | Pantothenic Acid | 1.236 | mg | | Phenylalanine | 1.128 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.887 | mg | | Isoleucine | 1.478 | mg | | Lysine | 2.679 | mg | | Methionine | 0.823 | mg | | Threonine | 1.264 | mg | | Tryptophan | 0.323 | mg | | Valine | 1.51 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 80 | mg | | Total Saturated Fatty Acids | 2.61 | g | | Total Monounsaturated Fatty Acids | 1.77 | g | | Retinol | 0 | μg | | Leucine | 2.265 | mg | | Total Polyunsaturated Fatty Acids | 2.33 | g | | Cysteine | 0.296 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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