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Ingredient Detail
Turkey, young hen, back, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 15.64 | g | | Dietary Energy | 1.063 | MJ | | Protein | 26.41 | g | | Water | 56.91 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 3.554 | mg | | Vitamin B12 | 0.33 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 31 | mg | | Copper | 0.133 | mg | | Iron | 2.22 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 189 | mg | | Potassium | 263 | mg | | Selenium | 34.3 | μg | | Sodium | 69 | mg | | Zinc | 3.89 | mg | | Methionine & Cysteine | 1.029 | mg | | Phenylalanine & Tyrosine | 1.999 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.08 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.051 | mg | | Riboflavin | 0.213 | mg | | Vitamin B6 | 0.29 | mg | | Pantothenic Acid | 1.035 | mg | | Phenylalanine | 1.024 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.775 | mg | | Isoleucine | 1.292 | mg | | Lysine | 2.348 | mg | | Methionine | 0.728 | mg | | Threonine | 1.139 | mg | | Tryptophan | 0.286 | mg | | Valine | 1.358 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 85 | mg | | Total Saturated Fatty Acids | 4.54 | g | | Total Monounsaturated Fatty Acids | 5.45 | g | | Retinol | 0 | μg | | Leucine | 2.019 | mg | | Total Polyunsaturated Fatty Acids | 4.01 | g | | Cysteine | 0.301 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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