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Ingredient Detail
Turkey, young hen, breast, meat and skin, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.3 | g | | Dietary Energy | 0.699 | MJ | | Protein | 21.62 | g | | Water | 69 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.904 | mg | | Vitamin B12 | 0.41 | μg | | Dietary Folate Equivalents | 7 | μg | | Calcium | 13 | mg | | Copper | 0.082 | mg | | Iron | 1.41 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 179 | mg | | Potassium | 266 | mg | | Selenium | 21.8 | μg | | Sodium | 55 | mg | | Zinc | 1.54 | mg | | Methionine & Cysteine | 0.845 | mg | | Phenylalanine & Tyrosine | 1.666 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.02 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.053 | mg | | Riboflavin | 0.123 | mg | | Vitamin B6 | 0.48 | mg | | Pantothenic Acid | 0.612 | mg | | Phenylalanine | 0.846 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.651 | mg | | Isoleucine | 1.084 | mg | | Lysine | 1.968 | mg | | Methionine | 0.608 | mg | | Threonine | 0.944 | mg | | Tryptophan | 0.239 | mg | | Valine | 1.126 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 62 | mg | | Total Saturated Fatty Acids | 2.25 | g | | Total Monounsaturated Fatty Acids | 3.19 | g | | Retinol | 2 | μg | | Leucine | 1.681 | mg | | Total Polyunsaturated Fatty Acids | 1.95 | g | | Cysteine | 0.237 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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