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Ingredient Detail
Turkey, young hen, breast, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.86 | g | | Dietary Energy | 0.812 | MJ | | Protein | 28.8 | g | | Water | 62.69 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.678 | mg | | Vitamin B12 | 0.35 | μg | | Dietary Folate Equivalents | 6 | μg | | Calcium | 22 | mg | | Copper | 0.043 | mg | | Iron | 1.36 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 210 | mg | | Potassium | 289 | mg | | Selenium | 27.9 | μg | | Sodium | 58 | mg | | Zinc | 1.97 | mg | | Methionine & Cysteine | 1.129 | mg | | Phenylalanine & Tyrosine | 2.236 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.07 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.053 | mg | | Riboflavin | 0.128 | mg | | Vitamin B6 | 0.47 | mg | | Pantothenic Acid | 0.62 | mg | | Phenylalanine | 1.131 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.876 | mg | | Isoleucine | 1.459 | mg | | Lysine | 2.647 | mg | | Methionine | 0.817 | mg | | Threonine | 1.264 | mg | | Tryptophan | 0.321 | mg | | Valine | 1.508 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 72 | mg | | Total Saturated Fatty Acids | 2.25 | g | | Total Monounsaturated Fatty Acids | 2.5 | g | | Retinol | 0 | μg | | Leucine | 2.254 | mg | | Total Polyunsaturated Fatty Acids | 1.93 | g | | Cysteine | 0.312 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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