|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Turkey, young hen, leg, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.5 | g | | Dietary Energy | 0.891 | MJ | | Protein | 27.73 | g | | Water | 60.73 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 3.689 | mg | | Vitamin B12 | 0.35 | μg | | Dietary Folate Equivalents | 9 | μg | | Calcium | 30 | mg | | Copper | 0.143 | mg | | Iron | 2.29 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 198 | mg | | Potassium | 282 | mg | | Selenium | 38.6 | μg | | Sodium | 73 | mg | | Zinc | 4.22 | mg | | Methionine & Cysteine | 1.088 | mg | | Phenylalanine & Tyrosine | 2.164 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.1 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.056 | mg | | Riboflavin | 0.227 | mg | | Vitamin B6 | 0.32 | mg | | Pantothenic Acid | 1.166 | mg | | Phenylalanine | 1.092 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.848 | mg | | Isoleucine | 1.414 | mg | | Lysine | 2.565 | mg | | Methionine | 0.79 | mg | | Threonine | 1.221 | mg | | Tryptophan | 0.31 | mg | | Valine | 1.457 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 82 | mg | | Total Saturated Fatty Acids | 3.28 | g | | Total Monounsaturated Fatty Acids | 3.04 | g | | Retinol | 0 | μg | | Leucine | 2.18 | mg | | Total Polyunsaturated Fatty Acids | 2.91 | g | | Cysteine | 0.298 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
