|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Turkey, young tom, meat and skin and giblets and neck, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.81 | g | | Dietary Energy | 0.833 | MJ | | Protein | 27.97 | g | | Water | 62.18 | g | | Vitamin A (Retinol Equivalents) | 86 | μg | | Carbohydrate | 0.1 | g | | Niacin Equivalents | 4.759 | mg | | Vitamin B12 | 1.27 | μg | | Dietary Folate Equivalents | 20 | μg | | Calcium | 26 | mg | | Copper | 0.105 | mg | | Iron | 2 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 201 | mg | | Potassium | 276 | mg | | Selenium | 32.9 | μg | | Sodium | 72 | mg | | Zinc | 3.24 | mg | | Methionine & Cysteine | 1.093 | mg | | Phenylalanine & Tyrosine | 2.158 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.06 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 0.061 | mg | | Riboflavin | 0.211 | mg | | Vitamin B6 | 0.41 | mg | | Pantothenic Acid | 0.972 | mg | | Phenylalanine | 1.101 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.836 | mg | | Isoleucine | 1.404 | mg | | Lysine | 2.53 | mg | | Methionine | 0.784 | mg | | Threonine | 1.223 | mg | | Tryptophan | 0.31 | mg | | Valine | 1.459 | mg | | Carbohydrate by difference (g) | 0.1 | g | | Cholesterol | 96 | mg | | Total Saturated Fatty Acids | 2.58 | g | | Total Monounsaturated Fatty Acids | 2.86 | g | | Retinol | 86 | μg | | Leucine | 2.177 | mg | | Total Polyunsaturated Fatty Acids | 2.26 | g | | Cysteine | 0.309 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
